VBFC Athlete Development: Summer 2018
BUILDING STRONGER, MORE RESILIENT FOOTBALLERS.
VBFC Athlete Development is a soccer-specific strength, speed, and performance program designed to educate, prepare and develop high-level soccer players.
In this program, players learn how to develop their athleticism and become stronger, faster, quicker & less injury prone. It is designed for players 13+ playing with local club, academy, collegiate, and semi/professional teams. These groups are comprised of the most motivated, dedicated, and serious players that know what kind of work is required to get to the top.
- Strength Training
- Mobility Training
- Speed, Agility, Quickness and Reaction Training
- Mobility, Flexibility, and Pre-hab Excerises
- Pre-match Prep
- Post-match Recovery
- Strength Training Education
ATHLETE DEVELOPMENT SUMMER 2018
The summer Athlete Development program is run at Deuce Gym in Venice, California monday and wednesday, and on fridays at venice beach or on-field for application of speed/strength principles. the environment of our athlete development groups will be demanding, motivating and rewarding.
For more information and to register, click here.