TrueCore Unbound

About Us

TrueCore offers mental health therapy through an integrative mind-body-spirit approach. Van Neal, a seasoned Integrative Therapist, provides embodiment-forward Therapy that blends parts-work with somatic-integrative techniques.

Sessions may include lying fully clothed on a treatment table during guided somatic and parts-work exercises. These practices help clients enter theta brainwave states, allowing them to process emotions and trauma more deeply, and to internalize alternative, healthier feelings and intentions. This often follows the release of limiting beliefs or emotional patterns that no longer serve them.

This is just one example of the work within this integrative therapeutic container. Each client’s journey is unique, shaped by their personal goals, trauma history, and current challenges.

To learn more and read client testimonials, visit our website.